#QuotsyJul21 #exhaustion
“We need time alone to restore ourselves. Introverts are pressured to push ourselves to the point of exhaustion in social situations-then we feel guilty for becoming irritable and grouchy. We blame ourselves for not being able to be ‘on‘ all the time.”
#thestruggleisreal #introvert
“...if you are sick or in pain, your #exhaustion changes you and the number of spoons you have. Autoimmune disease or chronic pain...cuts down on your spoons. Depression or anxiety takes away even more. Maybe you only have six spoons to use that day. Sometimes you have even fewer. And you look at the things you need to do and realize that you don‘t have enough spoons to do them all.” #QuotsyJul21
