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Journal to the Self
Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding bu Writing, Reading, and Creating a Journal of Your Life | Kathleen Adams
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A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.
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motherandcrone
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One of my favorite books on journaling; perhaps because of the shared belief of the journal as confidante and form of self-therapy. For those who have never kept a journal and find themselves lost as to what exactly to write about (because "just write about yourself" is so vague, so HUGE...), this is a great starting point.