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Meh. A few interesting personal stories and helpful-ish facts interspersed with a lot of what amounted to "blah blah blah" and I felt myself zoning out over and over. I don't usually quit on books, but I was tempted with this one. I've read a lot of these types of books over the last year, and typically I am fascinated by the content, but this one just wasn't for me.
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