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Mindfulness for Beginners: A Complete Guide to Cultivating Awareness, Understanding, and Compassion in Your Daily Life
Mindfulness for Beginners: A Complete Guide to Cultivating Awareness, Understanding, and Compassion in Your Daily Life | AJ Cameron
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A comprehensive guide to learning the art of mindfulness. Mindfulness is a powerful tool that can help you to live a more present, aware, and compassionate life. This book will take you on a journey through the basics of mindfulness and help you to understand how to apply it to your everyday life.
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