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The Wim Hof Method
The Wim Hof Method: Activate Your Full Human Potential | Wim Hof
2 posts | 7 read | 1 to read
INSTANT NEW YORK TIMES BESTSELLER The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. �This method is very simple, very accessible, and endorsed by science. Anybody (…more)
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DieAReader
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Bailedbailed

#WeekendReading #FabulousFebruary #BookNookBuddies2022

Amazing personal story (I saw a video on IG a while ago) but the method is not for me so, I gotta bail unfortunately. Also, the narrator‘s voice doesn‘t match Whim‘s so it‘s throwing me off🤷🏻‍♀️😂🙄

Andrew65 Some of these type of books are hit or miss, with little in between. 3y
DieAReader He lost me when the topic of cold showers & vague reference to ice🧊baths😳 I‘m out🤷🏻‍♀️ 3y
29 likes2 comments
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Therewillbebooks
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Pickpick

Just finished this! I'll admit that it seems a little out there at first but if you're into this sort of thing (let's just paint with a broad brush and call it “spiritual“ or “wholistic self-improvement“) it's quite interesting. There's definitely something to the breathing technique.