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Mindful Monkey, Happy Panda | Lauren Alderfer

1 post | 2 to read

This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it.

Scochrane26

Mindful Monkey, Happy Panda | Lauren Alderfer

I‘ve collected a lot of children‘s books over the years that I use w/ my younger clients. This is a favorite. It‘s pretty short & explains mindfulness in a simple way. It always reminds me to continue practicing mindfulness, too. #BFCr2 inspirational/helpful book
@wanderinglynn

wanderinglynn That‘s fantastic! Thanks for sharing! 6y

jillannjohn This sounds great. Thanks for posting. 6y

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