Kundalini Yoga: The Flow of Eternal Power | 
🧘🏻♀️
suvata I have this book. It‘s great. 6y
heikemarie My therapist told me on Tuesday I should try this type of yoga. I have no earthly idea what it is but what a world collision :) 6y
RowReads1 @suvata @heikemarie Cool! It looks good. I‘ve been having trouble getting myself motivated. 6y
suvata @heikemarie I took kundalini yoga for about 25 years. It‘s wonderful. Now that I‘m older, I can‘t do much of the exercise but I still do the breathing techniques. 6y
28 likes4 comments