The Myths of Happiness: What Should Make You Happy, But Doesn't, What Shouldn't Make You Happy, But Does | Sonja Lyubomirsky
The award-winning psychologist author of The How of Happiness outlines research-based lessons on how to find opportunity during times of challenge, arguing that today's culturally driven goals often do not result in personal satisfaction while explaining how to make corrective mindset changes that can render people more resilient to difficult circumstances.