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The New Lean for Life
The New Lean for Life | Cynthia Stamper Graff, Reginald Allouche M. D., Réginald Allouche
1 post | 3 to read
Revised and updated to include the latest research about the brain's role in weight loss, this classic work partners a revolutionary smart carb program with behavioral modification to help sustain a leaner and healthier lifestyle without feeling deprived.
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MeikyuuAgeha
The New Lean for Life | Cynthia Stamper Graff, Reginald Allouche M. D., Réginald Allouche
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Okay bookies, I don‘t usually talk about diets or anything. However, I am completely happy about this book and how it talks about the Keto diet. I am a current Keto dieter and I recommend this book to anyone who wants more information on this diet 🙏

Cinfhen I‘m intrigued #stacked 7y
LibrarianJen I‘m doing the #Whole30 which is similar. Either way these are great for restarting your system and the way your body burns fat. 7y
50 likes3 stack adds2 comments