Felon Fitness

Felon Fitness: How to Get a Hard Body Without Doing Hard Time | William S. Kroger, Trey Teufel

#BFCr3 @wanderinglynn Thanks for leading us through 3 rounds of #BFC It could not have been easy to get us all organized and motivated but you did a great job. I know I was less active this time around but life happened. But even though I keep gaining and losing the same 6 pounds, the habit has been built and I‘m to the point where I miss it if I miss more than a day or two. Thanks for all your work! #TeamLetsDoThis

wanderinglynn Way to go! 🙌🏻 Sounds like you‘re on a good fitness path now. 👍🏻 5y

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CocoReads

Felon Fitness: How to Get a Hard Body Without Doing Hard Time | William S. Kroger, Trey Teufel

#bookfitnesschallenge week 1 check in. I started semi strong but thought that I‘d finished weak due to the 💩storm at work but going back over my notes, it wasn‘t as bad as I thought. Goals of 30 minutes of exercise 5xweek-I actually did 4. Half my weight in ounces of water-I only achieved that once. 12 books total for the whole 6 weeks: I actually read 5. I‘d up my book count but I‘m doing #campnano in July so I‘d better not. @wanderinglynn 👇

CocoReads Much thanks and love to #TeamFlow @julesG @imabusybee @LibrarianJen @laurenslibrary @Moony @Reecaspieces @britt_brooke 5y

CocoReads The picture is of the small bit of fitness gear I‘m beginning to collect. I was at target yesterday and bought the small bin to keep my loops, sliders, and bands in. 5y

julesG 👏👏👏👏 Sounds like you had a very active week nonetheless. Also, your step count still is higher than mine from what I see in Fitbit. 5y

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CocoReads Thanks @julesG! My step count is high only due to work, because I pretty much walk the whole time I‘m there. In the days I don‘t work, I‘m lucky to get 3,000 in. 5y

julesG I know, but that's actually positive. You get paid for walking. 😉 5y

CocoReads That‘s the way I look at it. 😂 5y

alisiakae Great job! Your water goal is a really hard one, be proud that you achieved it once! Most people never do that. 5y

CocoReads @4thhouseontheleft yeah, that is a hard one. I do drink a lot of water anyway. I may need to do some further thinking on that one. 5y

alisiakae Also wanted to add, I own the exact same 3 sets of weights! This pic looks like it could have been taken in my closet. 😂 5y

CocoReads @4thhouseontheleft you must be a fellow Target addict! 🤣🤣🤣 5y

Reecaspieces You go girl! I don‘t keep up like y‘all. I have exercised all my life. So, it‘s second nature to me. I guess I let fit bit do it for me. I need to do better lol 5y

CocoReads @Reecaspieces you‘re doing fine. I have not been an exerciser-to discover that I actually kinda like it has been a little shocking. I mean, I still don‘t like the sweat and I still won‘t do it in front of other people but I‘ve come to the realization that I miss it when I don‘t do it 5y

britt_brooke Nice work!! 🙌🏻💪🏻 5y

wanderinglynn Great first week! 🙌🏻 5y

blank 👍🏻👍🏻👏🏼👏🏼💜💜 5y

BookwormAHN Great job 👏🏻 5y

LibrarianJen 💖💖💖 5y

CoverToCoverGirl Great week! 👏 5y

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LibrarianJen

Felon Fitness: How to Get a Hard Body Without Doing Hard Time | William S. Kroger, Trey Teufel

I have a lofty to-do list for July. Camp #NaNoWriMo the start of #BBRC and #BFC round 2. Hoping to start the new school year off in August refreshed, accomplished and with more energy.

What do you think Team 6?
@laurenslibrary @Moony @CocoReads @imabusybee @Reecaspieces
@julesG

wanderinglynn

CocoReads Great goals! You can do it! I thought about camp nano this year because I miss it but we‘re short handed until August so I‘m pretty sure I just don‘t have it in me this year. 6y

wanderinglynn Great goals! 🙌🏻 6y

LibrarianJen @CocoReads that‘s understandable. Camp NaNo is more flexible in how much or little you do. It‘s the November NaNo that you have to write 50k words in one month. 6y

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LibrarianJen @wanderinglynn thanks! 6y

Reecaspieces Awesome!!! 6y

CocoReads @librarianjen yes, I‘ve done camp before. I‘m still on the fence because I have stuff that needs editing, stuff the needs major rewrites, and always new ideas percolating. I guess I still have time to decide. It‘s not July yet! 6y

imabusybee Wow Great goals 6y

Moony Good goals! I wrote some years ago also at nanowrimo. :) Have fun! 6y

julesG Oh, great goals, especially the writing and the B&B challenge. I should commit to writing, too. 6y

Clwojick These are some great goals! I just signed up for #BBRC too. 🙌🏻 5y

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LibrarianJen

Felon Fitness: How to Get a Hard Body Without Doing Hard Time | William S. Kroger, Trey Teufel

Today's #muscles prompt reminded me about this gem I found a while back when I was working circulation. 💪#AprilBookShowers

Rachbb3 Oh my!😨 8y

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