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Waking the Tiger
Waking the Tiger: Healing Trauma : the Innate Capacity to Transform Overwhelming Experiences | Peter A. Levine
3 posts | 4 read | 2 reading | 8 to read
A straightforward and drug-free approach to dealing with trauma and behavioral disorders, this book presents simple "first aid" tools to help prevent traumatic reactions from developing in the aftermath of "overwhelm" and injury. Thoroughly investigated, this work is based upon the author's years of work with numerous stress and trauma victims. Illustrations.
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The author never says pride gets in the way of healing post-traumatic stress and unresolved trauma. It's more complicated than that. @Eggs

G R E A T B O O K

Ddzmini 😰 this is hard to look at when you have a husband that has went through so much of these issues and yes pride does get in the way 7y
BarbaraTheBibliophage This is so good. Intense, though. 7y
25 likes2 comments
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geodynamical_nonfiction
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This book is so healing ❤

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geodynamical_nonfiction
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Would you believe? This is the first book I ever added to my Litsy TBR pile! Currently listening, and it's long! @Eggs #nonfiction #pain #trauma #brain #body

BarbaraTheBibliophage This is a good one. I read it years ago, and still have it on my shelf. 🐯 7y
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