This book completely changed the way I see myself and the value I provide in the world. It might be cheesy to say this but it's true. The author did a service for us - by aggregating all the info out there on ADHD and distilling it down into everyday language and positive reinforcement. Honestly, I feel better + smarter by reading it. I'd probably carry it around with me to share if it would fit in my pocket. This book is a must-read.