Welcome to Litsy!

If you‘re struggling with deep emotions which might come from your inner child then I would suggest you this book.
It is based on buddhism and at the end of the book you can find some practices to heal your inner child.
I will definetly use some for myself 💛

Are you ready to embrace the pain?
Are you ready to finally give that inner child attention?

This book repeats ideas and sayings from TNH‘s other books, but we obviously need to hear these things again and again. Being human is traumatic; TNH shows you how to hope and heal one mindful moment at a time. 🪷

About to start this one soon! Has anyone read it?

Finish it with a few hours left to spare.

For me this was hard hitting.
It was also very easy to read and understand even if you don‘t know lots of psychology.
If you need/want a place to start in helping yourself grow into a better adult I would absolutely pick this one up.

88 pages left to read and 16 hours to do it in. I can do this. Outstanding Divination N.E.W.T.s here I come.

It‘s time for the Nastily Exhausting Wizarding Test (N.E.W.T.s). I will be aiming to receive and Outstanding in both History of Magic and Divination this time around. I would like to wish my fellow classmates good luck (especially all you Ravenclaws because we all know that‘s the best house lol)

#magicalreadathon #magicalreadathon2019 #newtsreadathon2019 #beatthebacklist #beatthebacklist2019

Such an important and helpful book for adults suffering of childhood trauma. I can only recommend this. Connect with your inner child and start to heal 🐣🌼✨💛 #ptsd #innerchild #childwithin #healing #trauma #selflove