pickThis was very interesting. It goes through 500 years of history and points out things and ways we messed up the environment. It's very broad but he does a good job.
#BookSpinBingo @TheAromaofBooks
Here are June's #BookSpin and #DoubleSpin @TheAromaofBooks 😊
so-so3 Stars • "Good Energy" by Casey and Calley Means argues that metabolic health is key to preventing and reversing diseases. They link modern lifestyle issues to metabolic problems and offer a practical four-week plan to optimize health through diet, sleep, exercise, and stress management. It's a blend of science and actionable advice for better health.
#GoodEnergy #CaseyMeans #CalleyMeans #Bookish
These are my #BookSpin and #DoubleSpin reads for February 2025. Both sound really good to me ☺️
@TheAromaofBooks
2025 is gonna be a rough one
I haven't been great about actually *reading* my #BookSpin/ #DoubleSpin books for several months 😳 but I still 💜 #BookSpin day! Thanks for keeping this going, Sarah! @TheAromaofBooks
