Second session talk of Dr Mary Claire Haver, Dr Stacy Sims , Dr Vonda Wright and Dr Natalie Crawford talking about women‘s health, peri, menopause and strength training. https://youtu.be/P1CeHGJOX5g?si=xX-piSa3K2V73yTz
Second session talk of Dr Mary Claire Haver, Dr Stacy Sims , Dr Vonda Wright and Dr Natalie Crawford talking about women‘s health, peri, menopause and strength training. https://youtu.be/P1CeHGJOX5g?si=xX-piSa3K2V73yTz

A cardiologist who says no to statins. I'm interested.

Come covers quite a bit in this, mostly the history of women in medicine, what "They" thought of us, how the medical institutions reflected the morals of the time, no matter what the evidence showed.
I wish she would have included Trans women more, she mostly ignores them beyond using a quote from Dylan Mulvaney and a few off handed sentencing at the end of a long chapter on HRT.
But overall I thought this was good she makes interesting points?

Listening to this audiobook while walking the neighborhood.
Look at this tree!! So red, so gorgeous 😍
DIY Breathe Easy Blend: Natural Respiratory Relief
Just stumbled upon a fantastic guide from Ecodrop, learn how to make your own essential oil blend to support respiratory health naturally. Their recipe combines pure botanicals, step-by-step tips, & safety notes so you can breathe easier, no synthetic ingredients needed.
🔗 learn more: https://ecodrop.co.uk/blogs/uncategorized/diy-breathe-easy-essential-oil-blend-n...

#BookHaul
While I was in Chester, I popped into Waterstones and got the top two books, then found a lovely little indie, Books on the Walls, where I got the bottom two.
On Agoraphobia: the author's bibliotherapy led him to discover that the literary world is full of agoraphobics, and this book is about them 😰
Medusa: A 1920s weird novel set at sea 🦑
Alien Gods: Only 97 pages, but they are translations of Korean reimaginings of H.P. Lovecraft ⬇️

I'm fine. It's mostly a sore throat and glands. But I am staying home so I don't spread it (unlike some co-workers). So it'll be a reading day for me!
#haikuadayish #haikuhive
