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lil1inblue
Sick Day | Steven Banks
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I'm fine. It's mostly a sore throat and glands. But I am staying home so I don't spread it (unlike some co-workers). So it'll be a reading day for me!

#haikuadayish #haikuhive

5 likes4 comments
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LiseWorks
No More Kidney Stones: The Experts Tell You All You Need to Know about Prevention and Treatment | John S. Rodman, MD, R. Ernest Sosa, MD, Cynthia Seidman, MS, RD
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Update, surgery went well. Got all 4 kidney stones out On my way home 🏡

Bookwormjillk Good news! I hope you heal quickly. 21h
17 likes1 comment
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RowReads1
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Kshakal
Simply Yoga | Yolanda Pettinato
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A beautiful morning for yoga at the apple orchard!!

AnnCrystal
💝🌳🍏🌳🧘🏽🌳🍎🌳💝.
4d
27 likes1 comment
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Ecodropessentialoil

Looking for natural ways to feel more relaxed, energised, or pain-free? Our latest guide explains how organic aromatherapy oils like calming aromatherapy oils, energising aromatherapy oils, & aromatherapy oils for anxiety can support your well-being. Discover the ideal aromatherapy oils to achieve balance between your mind & body.

Read more: https://ecodrop.co.uk/blogs/uncategorized/aromatherapy-explained-how-effective-a...

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RowReads1
What to Eat | Marion Nestle

This is what I think of ultra processed foods. Chris Gardner. https://youtu.be/TZY9tyCYn_E?si=qfSQr9JSGXXU4YEo

Dilara Thanks! Bookmarked for later 😁 2w
26 likes1 comment
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RowReads1
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review
GingerAntics
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Pickpick

I finished this yesterday, but I needed some time to process before I could write down my thoughts.

This book is intense. It‘s a quick read, but there is so much to take in. Racism, antisemitism, sexism, eugenics, high control religious groups - the roots of our obsession with thinness are multifaceted, but none of them are good.
👇🏻👇🏻👇🏻

GingerAntics When valid, well done research shows that body size isn‘t the health predictor it‘s made out to be, a woman with decades in the field is taken down by a man from a completely different field, and our doctors just keep telling us we all need to lose weight. Some doctors are asking questions, but far too many of them are not. 👇🏻👇🏻👇🏻 1mo
GingerAntics This is such an important read for everyone, but if you are trying to deconstruct your own past with diet culture and/or disordered eating, this book is absolutely vital. Everyone should read it. #SabrinaStrings #FearingTheBlackBody #audiobook #FatPhobia #elitism #classism #racism #antisemitism #HighControlReligiousGroups #MentalHealth #health #sanity 1mo
25 likes2 comments
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NatalieR
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Mehso-so

I wanted to gain a comprehensive understanding of menopause. I found some helpful information and appreciated the resources she recommended for further reading. However, most of the book didn‘t apply to my current situation, and the technical language quickly lost my attention. I decided to read the chapters that piqued my interest and skipped the rest.

Full Review abookandadog.com/blog/the-menopause-manifesto

CBee If you haven‘t already, check out the menopause sub on Reddit. It‘s been a lifesaver for me! 1mo
NatalieR @CBee I will do that! Thank you so much! 💞 1mo
CBee @NatalieR anytime 💚 1mo
65 likes3 comments