Litsy

BookDadGirlDad

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar | Jessie Inchauspe

Slight blood sugar issue in the family. Been watching her YouTube videos. Super interesting.

30 likes

TheBookgeekFrau

YOU: The Owner's Manual | Michael F. Roizen, Mehmet C. Oz, M.D.

#DaysDevotedTo #HealthyLifestyle

Eggs, Alwaysbeenaloverofbooks

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LitsyEvents

Knitting Comfortably: The Ergonomics of Handknitting | Ann Budd

Repost for @BookwormAHN
This Tuesday I have decided to host a #comfortreadathon I know it‘s last minute but the election here in the US is doing in my anxiety and I doubt I‘m the only one. So Tuesday go vote and then spend time reading and trying to relax here. I was thinking we could keep each other company whether here in the States or elsewhere. And tag me if you need me🤎

BookwormAHN Thanks for sharing 😺 3w

41 likes1 comment

BookwormAHN

Knitting Comfortably: The Ergonomics of Handknitting | Ann Budd

This Tuesday I have decided to host a #ComfortReadathon I know it's last minute but the election here in the US is doing in my anxiety and I doubt I'm the only one. So Tuesday go vote and then spend time reading and trying to relax here. I was thinking that we could keep each other company whether here in the states or elsewhere. And tag me if you need me 🤎
@LitsyEvents

Texreader What a terrific idea!! 3w

Librarybelle Such a good idea! It‘s going to be a very stressful day. 3w

BookwormAHN @Texreader @Librarybelle Thank you 😺 3w

See All 33 Comments

LiteraryinPA I will be there. I really like this idea. 💗 3w

BookwormAHN @LiteraryinPA Fantastic 😺 3w

mcctrish This sounds amazing! I‘m in 🇨🇦 and everything that happens in 🇺🇸 eventually happens here so I‘m hoping and praying along with you 3w

Deblovestoread Love this! I'll be there 🗳💙 3w

Julsmarshall I am so down! Thank you for this, such a stressful time 😬 3w

AnnCrystal

📚❤️🇺🇸🙏🤍🦅🇺🇲💙💝. 3w

BookwormAHN @mcctrish @Deblovestoread @Julsmarshall @AnnCrystal 🤎🧡💜📚💜🧡🤎 3w

MaleficentBookDragon Wonderful idea! 3w

Jess I‘m in. Thank you for this. ❤️ 3w

Scochrane26 I already voted. The lines in my county for early voting have been crazy—I‘ve rarely had to wait & no more than 15 min but waited 1.25 hrs yesterday. But, I‘m still stressed. I‘ll be outvoted so I‘m hoping the other states will pull it off. 3w

Scochrane26 Also, I have a packed day at work on Tuesday but will try to read instead of obsessing over election results when I get home. Thanks for thinking about this! 3w

dabbe 🤎🍁🧡 3w

Bookwormjillk Great idea 💡 3w

BookwormAHN @MaleficentBookDragon @Jess @Scochrane26 @dabbe @Bookwormjillk 🧡💜💗📚💗💜🧡 3w

Seabreeze_Reader 🧶🤗 3w

BookmarkTavern What a fantastic idea! I turned in my mail in ballot a few days ago, and now I‘m just stressing. 😅😅 (edited) 3w

BookwormAHN @Seabreeze_Reader @BookmarkTavern 🤎💗💜📚💜💗🤎 3w

Gissy 📚🙌Thank you for this splendid/comfort idea🧡🍁🤎🍂💛 3w

BookwormAHN @Gissy 🧡💜💗📚💗💜🧡 3w

willaful @BookmarkTavern I've also already voted so have plenty of time to stress. 😬 3w

Aims42 This is a great idea!!! 💙🇺🇸 3w

BookwormAHN @willaful @Aims42 🧡💜💙📚💙💜🧡 3w

Catsandbooks Such a good idea! I'm going early to vote and then will be anxious until we get results, though I doubt we'll have them by the end of the night 😬 I have a stack of books ready to keep me distracted! 💙 2w

BookwormAHN @Catsandbooks I wonder how long we'll have to wait 💗🧡💜📚💜🧡💗 2w

thebacklistbook I've heard some say it could be decided by midnight Pacific at the earliest. And some say it may well hinge on advance vote and special ballot which can take up to two weeks. Here's hoping for loads of in person turnout. 2w

Skygoddess1 I early voted last week, but yes the anxiety is real. Was already planning on spending the day reading after doing some yoga and going to acupuncture. 2w

BookwormAHN @thebacklistbook 🤞🏻 2w

BookwormAHN @Skygoddess1 Good plan 🧡 2w

kspenmoll I love this idea! I have my cat on my lap & am reading

The Editor: How Publishing Legend Judith Jones Shaped Culture in America

BookwormAHN Nice 😺 2w

67 likes33 comments

DogMomIrene

Grown Woman Talk: Your Guide to Getting and Staying Healthy | Sharon Malone, M.D.

Adding this to my list of books I‘d like to read for #NonfictionNovember

Saw this author in the documentary The M Factor, which aired on PBS. Highly recommend. Can watch online. May need to use a VPN if you‘re outside the US.

#NFN

38 likes

Mrs_B

Ultra-Processed People: Why Do We All Eat Stuff That Isn�t Food ... and Why Can�t We Stop? | Chris van Tulleken

pick

“It‘s not food. It‘s an industrially produced edible substance.”
Every so often a book comes along which stays with you long after you‘ve read it. For me this is one of those books. Just looking through a food product‘s ingredients list and feeling empowered to know what specific chemicals could be doing to my body is life changing. I am going to be thinking about a lot of this book for a long time to come.

ChaoticMissAdventures I think empowering is a great word for this book. I love how he framed things and I never felt like I was being shamed for my choices. It was a book that made me really mad though! 4w

Mrs_B @ChaoticMissAdventures I understand! I‘m absolutely incredulous that this just isn‘t common knowledge and how much he has had to dig to find things out. 4w

ChaoticMissAdventures @Mrs_B for sure so much of it feels like common sense after he goes through it, and also like "of course companies hide this as much as possible". The baby formula chapter - I knew about but didn't KNOW about it and it made me so angry. 4w

Mrs_B @ChaoticMissAdventures for me it was the revelation of how much “food science/research” is “funded” by coca-cola. 4w

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DogMomIrene

The Menopause Manifesto: Own Your Health with Facts and Feminism | Dr. Jennifer Gunter

#5JoysFriday

1. Started organizing our library/game room again.
2. Husband is learning how to prepare meals for our dogs, which means we can share that task.
3. Had a screening appointment with a private pay clinic that specializes in hormone treatments and scored an appointment with one of their doctors.
4. Pups had their annual check and they‘re both really healthy.
5. I left a whole bunch of Facebook groups. Down to 15 🙌🏼

@DebinHawaii

MemoirsForMe Your pups are adorable! I closed my FB account last year and I don‘t miss it. Plus I‘ve been reading so much more. 4w

Texreader I‘ve felt very lucky with my new gyn Dr. but so much more I need to learn. Is the tagged book helpful? 4w

DogMomIrene @MemoirsForMe I‘ve been debating closing my FB, but I do have friends and family there who I primarily interact with there. I may give it another year and reassess. 4w

See All 6 Comments

DogMomIrene @Texreader the ragged book has been my favorite. Info dense! I also liked

The Menopause Brain: The new science for women to navigate midlife and optimise brain health for later years

DogMomIrene @Texreader I didn‘t care for the TikTok Doc‘s book because it was too simplistic and she kept hawking her own line of supplements and diet book

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

MemoirsForMe Your plan is a good one! My sister is on FB, so she keeps me posted on the family and friends without me having to scroll. 4w

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