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High Protein Vegan
High Protein Vegan: Over 100 healthy plant-based recipes | Rose Wyles
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Give your body the boost it needs with over 100 high-protein vegan recipes With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes. CONTENTS INCLUDE: Power Breakfasts Chickpea & spinach omelette; Plant-based sausage & sweet potato hash; Toffee & banana pancakes Snacks & Quick Bites Cheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffins Energising Lunches Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillas Delicious Dinners Lentil bolognese; Spicy chickpea curry; Meat-free cottage pie Tasty Sweet Treats Chilli chocolate chip cakes; Peanut butter cookies; Warm pecan caramel cupcakes
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The positives: Ta da! The nutritional breakdown. The recipes look pretty easy. Yay! The author is a nutritionist. Options for meat substitutes. It has good photos. I could have definitely used this a couple years ago /weight management.

The negatives: Not everything looks appetizing. Some look pretty basic. If you can get a look at the recipes before you buy that would be the best.

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