The 5 Foundations of Reiki: 65 Energy Balancing Techniques & Tips for Beginners. Transform Yourself and Others Through the Power of Your Hands. Discover Easy Remedies to Improve Your Overall Health | 
pickThis book has a ton of information that's great for a beginner! Simple to follow detailed explanations. Some history. I the ticket and lay fascinated by the section on chakras, & what yoga passes and crystals alighn when each chakra. So interesting, so informational. Truly a wonderful guide and handbook, one that I will continue to reference as I learn more and implement more into my practice.
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