Welcome to Litsy!

Krista is a licensed therapist and the owner of Alternative Healing Trauma and Psychedelic Integration Clinic. They hold a Masters in Social Work from Boston University and possess a wealth of experience in supporting survivors of trauma across various international settings including the United States, Africa, and India. Their professional journey includes substantial engagement within community mental health, rape crisis centers, and other vital agencies, yielding profound insights into the intricate interplay between the body, spirit, and the mind’s capacity for trauma recovery. In pursuit of advancing their therapeutic expertise, they have undertaken a rigorous course of study, including their ongoing pursuit of a Ph.D. in Integrative Medicine. Their dedication extends to specialized training in areas such as Psychedelic Assisted Therapy, EMDR therapy, Somatic therapy, Trauma Focused Yoga, Nutrition, and an array of additional certifications aimed at furnishing individual with an extensive toolkit to facilitate their personal healing journey.
Embark on a transformative 30-day journey with 'Holistic Healing for PTSD,' where you'll explore a comprehensive approach to recovery from Post-Traumatic Stress Disorder. This guide embraces the interconnected nature of trauma's impact on the mind, body, and spirit, offering a holistic path to healing that includes mindfulness practices, nutritional strategies, creative expression, and nature therapy. While not a replacement for traditional therapies, this book is a powerful companion, empowering individuals to find balance, resilience, and a renewed sense of wholeness on their path to recovery.