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Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace | Tamara Duker Freuman

My #bookspin & #doublespin! Thanks @TheAromaofBooks for organizing!

TheAromaofBooks Yay!! Enjoy!! 6mo

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Megabooks

Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace | Tamara Duker Freuman

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Freuman‘s goal is to help readers get to the bottom of why their bowels aren‘t moving correctly. This is a great read if you‘re struggling to be regular or, like me, have issues that aren‘t being resolved. I took her quiz, and it lead me to the same two my doctor did. I read both chapters, and also the section on Celiac, which I already know I have. Her information was up-to-date, concise, and a great place to start with your provider.

Cinfhen, AmyG, Deblovestoread

Megabooks I think this has spurred me to go ahead and get the additional testing my doctor wants even though it‘s a pain to coordinate. Thanks to #HachetteBooks for sending me this #ARC. #HBSocialClub 2y

squirrelbrain Sounds really useful. 2y

Megabooks @squirrelbrain yes!! 2y

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Cinfhen Fantastic 😊I think I could benefit from this book. I‘m always trying to self diagnose 2y

Cinfhen Love the photo😂😂 2y

Megabooks @Cinfhen yes! I‘ll send it to you when you‘re next in the US if you‘d like. (Or next time I mail to Israel.) The quiz was fantastic about narrowing down issues. And thanks, the photo was fun to make! 2y

Cinfhen Ohhh, that would be awesome 🤩 thanks xxx 2y

Megabooks @Cinfhen 👍🏻👍🏻🫶🏻 2y

Deblovestoread Thanks for this…I‘m getting a copy for my daughter. 2y

AmyG Thanks for tagging me. 2y

Megabooks @Deblovestoread I hope it helps her! 2y

Megabooks @AmyG you‘re welcome 😁 2y

BarbaraBB Glad it helped you. Pic is cool too! 2y

Megabooks @BarbaraBB thanks! 💜 2y

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Megabooks

Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace | Tamara Duker Freuman

Very excited to be a part of #HBSocialClub! Many of you know I have celiac and an unknown GI illness related to long Covid, so I‘m very excited to read Regular, a book about GI disorders (from Celiac to IBS and more) and how to deal with them. #HachetteBooks It releases 4/11/23 in the US. Lmk if you want to be tagged in my review.

Cinfhen

Suet624 I‘m both happy and sad for you. Happy for the book, sad for the situation you find yourself in. 2y

AmyG IBS here 🤚🏻….please tag me. Hope it‘s a worthwhile read. 2y

Cinfhen tote is awesome!! Hope book provides some helpful insight!!! 2y

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Deblovestoread Please tag me. Daughter has IBS and other issues. 2y

Megabooks @Suet624 thank you! 💜 I‘ve been living with celiac for 7 years now, but this new issue has thrown everything back into flux. 2y

Megabooks @AmyG I will! I‘m so sorry you‘re dealing with that. 💕 I hope it‘s useful to both of us. 2y

Megabooks @Cinfhen thanks! Me too. I love this tote! It‘s really sturdy! 2y

Megabooks @Deblovestoread I‘m sorry she has digestive issues, too. 🫶🏻 I will tag you. 2y

RebelReader I worked in GI for years as a clinic and endoscopy center manager in a previous life so I can sympathize. Hope the book is helpful. 2y

Megabooks @RebelReader thank you! 💕 my local endoscopy center is fantastic and I‘m so thankful for people like you. 2y

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