Perfect for people learning to cook for 1-2 people. I switched to a WFPB diet, so I‘ve been cooking more. Frequently I have leftover veggies that go to waste. Now I‘ve got a much better sense of what I can freeze & how for my next dish, especially soups. Beautiful color photos. Recipes are pretty basic staples. About 1/2 the recipes I can‘t use because they use animal products, but others look yummy.