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The Gift: 12 Lessons to Save Your Life | Edith Eger

2 posts | 4 read | 6 to read

'I will be forever changed by Dr Eger's story' OPRAH This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. Accompanied by stories from Eger's own life and the lives of her patients her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within. 'Wise and provocative' THE DAILY MAIL

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ItsAnotherJen

The Gift: 12 Lessons to Save Your Life | Edith Eger

pick

This was probably one of the better self-help books that I've read. I like to throw in a self-help book here and there in my reading, because it's always good (in my mind) to try to continually better oneself. Whether that means spiritually, physically, or emotionally. Edith Eger is a Holocaust survivor, an amazing psychologist, and expert in PTSD. Her advice is top-notch and practical. This isn't a book to read quickly. I found it very helpful!

rockpools She‘s amazing. Have you read her autobiography?

The Choice: Escape your past and embrace the possible

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KadeLexical

The Gift: 12 Lessons to Save Your Life | Edith Eger

We don‘t have to like the difficult or painful things that happened to us. But when we stop fighting and resisting, we have more energy and imagination to move forward, instead of nowhere.

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