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Great Indoors: The Surprising Science of How Buildings Shape Our Behavior, Health, and Happiness
Great Indoors: The Surprising Science of How Buildings Shape Our Behavior, Health, and Happiness | Emily Anthes
4 posts | 4 read
A fascinating, thought-provoking journey into our built environment Modern humans are an indoor species. We spend 90 percent of our time inside, shuttling between homes and offices, schools and stores, restaurants and gyms. And yet, in many ways, the indoor world remains unexplored territory. For all the time we spend inside buildings, we rarely stop to consider: How do these spaces affect our mental and physical well-being? Our thoughts, feelings, and behaviors? Our productivity, performance, and relationships? In this wide-ranging, character-driven book, science journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound, and sometimes unexpected, ways that they shape our lives. Drawing on cutting-edge research, she probes the pain-killing power of a well-placed window and examines how the right office layout can expand our social networks. She investigates how room temperature regulates our cognitive performance, how the microbes hiding in our homes influence our immune systems, and how cafeteria design affects what--and how much--we eat. Along the way, Anthes takes readers into an operating room designed to minimize medical errors, a school designed to boost students' physical fitness, and a prison designed to support inmates' psychological needs. And she previews the homes of the future, from the high-tech houses that could monitor our health to the 3D-printed structures that might allow us to live on the Moon. The Great Indoors provides a fresh perspective on our most familiar surroundings and a new understanding of the power of architecture and design. It's an argument for thoughtful interventions into the built environment and a story about how to build a better world--one room at a time.
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Pickpick

This was interesting. I liked reading about different buildings, like the Mitaka lofts and the Fable hospital, and the scientific theories and research that went into their design. We spend a lot of time in indoor spaces, whether it‘s school, home, work, the office, or the gym, so it was fun to look at how their flow and design and access to or incorporation of natural elements can impact our health, mood, and thought processes.

DrSabrinaMoldenReads Sounds interesting 1d
21 likes1 comment
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Hooked_on_books
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Pickpick

I found this look at the indoors super interesting, especially considering that we live so much of our lives inside in modern society. It covers a wide variety of approaches, but maybe take it with a grain a salt, as WeWork gets a lot of praise and, well… Also, it starts by looking at the bacteria all over our homes, so fair warning if you want to skip past that bit.

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Aimeesue
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Audiobook for dog walking and cracker making, since I apparently have to do that EVERY WEEK now.

Really interesting. I now understand why Fort Belvior Community Hospital looks the way it does - it opened in 2011, and used evidence-based design, as Anthes describes in an early chapter. Gotta say, I like the FBCH building a lot better than I do Walter Reed.

Tamra Yum! 2y
dabbe Those look delicious! 😊 2y
jlhammar Wow, those crackers look so good! 2y
batsy Those crackers look delicious! 2y
Aimeesue @jlhammar @Tamra @batsy @dabbe They are very good! So good, in fact, that these will likely be gone by Friday and I will have to make more. Again. 😋 2y
28 likes5 comments
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RowReads1
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