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Transcend
Transcend: The New Science of Self-Actualization | Scott Barry Kaufman
When positive psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, exploration, love, purpose and other building blocks of a life well lived. Maslow's model provides a roadmap for finding purpose and fulfillment--not by striving for money, success, or "happiness," but by becoming the best version of ourselves, or what Maslow called self-actualization. Transcend reveals a level of human potential that's even higher, which Maslow termed "transcendence." Beyond individual fulfillment, this way of being--which taps into the whole person-- connects us not only to our best self, but also to one another. With never-before-published insights and new research findings, along with thought-provoking examples and personality tests, this empowering book is a manual for self-analysis and nurturing a deeper connection with our highest potential-- and beyond.
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NatalieR
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I‘ve always been interested in the study of psychology and in recent years have been focusing on personal growth. So, when I became aware of this book, I thought it was a perfect fit for me. As Dr. Kaufman explains each concept, he provides a list of questions to help the reader gain insight. He thoroughly addresses many topics from safety, connecting with others, self-esteem, love, and end of life.

Full review at https://abookandadog.com

Gissy My favorite word to grow with the experience to transform it🙌 13mo
NatalieR @Gissy It is a great word! 🤓 13mo
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