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#booksaboutnature #readjanuary ..so I'm catching up since I've been having some meltdowns and anxiety lately. Nature is the only other thing besides reading that can pick me up and give me comfort.
Cinfhen Glad you're feeling better 💜 8y
DaniRa @Cinfhen thank you😌 8y
Jenshootsweddings Hope you're feeling better! Stay strong ❤ 8y
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DaniRa @Jenshootsweddings thank you very much. This community is so what was missing from my world. I appreciate the support. 😌 8y
JoeStalksBeck I dealt with severe anxiety for years. I finally realized I was creating it. Figured if I can create this much negativity I should be able to create that much positivity. It took a long time and a lot of mental gymnastics but I conquered it without meds. Hang in there! You can conquer this too! 📚❤📚❤❤️😊 (edited) 8y
DaniRa @Book_Addict wow thank you, that is actually extremely helpful advice and I can't believe I didn't think of that myself. ❤ 8y
Nebklvr @DaniRa Here's hoping for a healthy and happy new year 8y
Betty A gratitude journal helped me. A line a day on something good or positive that happened that day. 8y
DaniRa Nice idea @Betty will add to anti anxiety plan😌 8y
DaniRa @Nebklvr thank you 😌I wish you a happy and healthy new year as well 8y
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