Intuitive Eating, 4th Edition: A Revolutionary Program That Works | 
My friend at work made a local bookshop bookbag into an apron for me WITH POCKETS. Meanwhile, my nutritionist wants me to read this book, and I'm feeling very cynical about it. Just say reptilian brain, and my mind wanders off thinking about people who believe in the lizard people. Then the lizard people have me 🤔 💭 why do all the talking heads have such big teeth? I have 3 books I'm ignoring now. But this apron!
Tamra Ummmmmm I‘d have to agree with you about any recommendation for a food book with the descriptor “reptilian.” What? 🤔 2y
mandarchy @Tamra The reptilian brain theory is based on the idea that our brain has evolved in 3 stages. The 1st stage is primal and instinctive or reptilian. It's been debunked. I'm reading the newest ed of this book. The 1st ed had no research to support the idea. Now, they've done some studies but haven't found a better way to support their research. So I'll skim and scan for valuable nuggets. 2y
Tamra @mandarchy interesting, but I‘m still skeptical! 😆 Let us know what you think. (edited) 2y
DogMomIrene Clothes with pockets are a huge big deal for me! I haven‘t carried a purse in forever because I have so many pockets. Sometimes I have to use a book bag if I‘m doing light shopping or taking a day trip, but for most errands and walks, no purse. Pockets all the way! Hope you enjoy your new apron😊 2y
mandarchy @DogMomIrene, I totally agree. Some of my work clothes don't have pockets. Or they are awkward. I just need something handy for my bone and my phone, especially when I'm wrapping books. I have 2 stations and 2 bones, and I keep setting them down at the same station and walking away, thinking one will be at the other. Which is great since I'm counting steps with my phone. I should write a poem. 2y
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