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Stress Pandemic
Stress Pandemic: 9 Natural Steps to Break the Cycle of Stress | Paul Huljich
1 post | 1 read
The modern world is a breeding ground for stress. Any kind of stress can greatly inhibit life and take a serious toll on both body and mind. Huljich outlines a practical approach to beating stress and achieving complete wellness.
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I love this billboard in Toronto! My nervous system needs a little pandemic soothing - practicing social distancing and curling up with a bunch of books. I was supposed to fly to Cuba today for March break but had to cancel due to COVID19.

How is everyone's pandemic anxiety?

AlaMich Through the roof on Friday. I work at an elementary school and we were waiting to see if we would close. Also concerned about elderly family members. 5y
RamsFan1963 I got more reassurance from that sign than I've gotten from my entire govt's response to this crisis. 5y
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ReadingSusan Mine was really bad until yesterday when my library closed to the public. Then I felt like I could breathe again and not freak out every time someone coughed. I still have to work though. 5y
TheLudicReader I don‘t think you are alone in feeling stressed out, but I am trying to dwell on the positives. More daylight. A well stocked library. My loved ones are safe and healthy. Wine. 5y
Bookwomble Despite having just discovered I'm classed as vulnerable, I'm actually not that bothered. I'm taking sensible precautions, which is all one can reasonably do. Not sure what's happening at work - I meet members of the community in one-to-one appointments, and I'm wondering whether we'll be made to socially distance soon. I'm thinking next week's team meeting should probably be cancelled, though 🙂 5y
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