“The ability to handle the workload of four people is practically considered a virtue. We have come to feel little to no empathy or appreciation for the body, taking for granted all that it does for us and all we put it through.”
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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You | 
“The ability to handle the workload of four people is practically considered a virtue. We have come to feel little to no empathy or appreciation for the body, taking for granted all that it does for us and all we put it through.”
”So often the answers we seek are right in front of us, in the very things we have been taking for granted. This is especially true of the body and it‘s role in meditation.”
”Matters of the brain, belief, and behavior always come down to matters of perception. And perception, highly limited in nature, is always worthy of further examination.”
