Get Out of Your Own Way: Overcoming Self-Defeating Behavior | Mark Goulston, Philip Goldberg
An authoritative guide shares practical advice designed to help readers overcome self-defeating behaviors--including procrastination, obsession, self-pity, rebellion, and guilt--to effectively cope with the challenges and difficulties of life. Reissue.
Get Out of Your Own Way: Overcoming Self-Defeating Behavior | 
