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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) | Nataly Kogan

1 post | 2 read | 2 to read

In Happier Now, nationally recognized happiness expert Nataly Kogan teaches readers how to stop searching for that elusive "big happy" in the future and start finding more joy in everyday moments. Drawing from her own search to find happiness, Nataly shares simple, science-based practices for living happier and having greater resilience when times get tough. Experience more joy and meaning, boost your emotional immune system and embrace challenges with compassion and confidence.

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jb72

Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) | Nataly Kogan

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Finished - Happier Now 4 🌟🌟🌟🌟

This is a pretty good with an important reminder to be happier now. It‘s realistic and a gentle nudge to be gentle to yourself (and others) too.

26 likes