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Care and Keeping of You (Revised): The Body Book for Younger Girls
Care and Keeping of You (Revised): The Body Book for Younger Girls | Valorie Schaefer
2 posts | 4 read | 3 to read
Our best-selling body book for girls just got even better! With all-new illustrations and updated content for girls ages 8 and up, it features tips, how-tos, and facts from the experts. (Medical consultant: Cara Natterson, MD.) You'll find answers to questions about your changing body, from hair care to healthy eating, bad breath to bras, periods to pimples, and everything in between. Once you feel comfortable with what's happening, you'll be ready to move on to the The Care & Keeping of You 2!
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LauraBeth
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Dear Litsy fam - Please get your annual checkup! Keep your blood pressure in check. Monitor existing conditions. Eat better. Ladies - get your mammogram and Pap smear. Men - get your prostate exam. My mom was diagnosed with cancer and ten weeks later she was gone. I now carry around a lot of "what ifs". Nag your loved ones to take preventative care seriously - I wish I had. Bonus reading time included. *gets off soapbox & gets boobs squished*

laurieluna I really don't get why some women will lay on a table and let someone wax them, but won't go for a smear. Baffling. 7y
TrishB 👍💟well said 7y
TrishB @miralunasbooknook doesn't make sense does it! 7y
See All 33 Comments
Eyelit 💜💜💜 7y
MicheleinPhilly PREACH! 🙌🏼 7y
Laura317 Good advice! When you're done, celebrate with cake. 7y
bookwrm526 🙌🏻 7y
Bambolina_81 @LauraBeth Such a true reminder. I hope you and you're family are doing ok. Best wishes xx 7y
SharonGoforth So sorry to hear about your mom 😥 7y
JenP I'm so sorry for your loss 7y
saresmoore Have you and my mom been in cahoots? I just heard the dentist reminder (lecture) this weekend. I'm listening, I'm listening! 😘♥️ 7y
Ms_T Great advice x 7y
Alwaysbeenaloverofbooks So sorry about your mom 😓 You are right, everyone needs to do this!!! 7y
Scurvygirl So true! 💚💚 7y
Smrloomis 💕💕💕 7y
Rachbb3 Yes, my mom passed away from cancer as well and she didn't screen like she should have. I'm a stickler for it. My heart goes out to you, I know what a difficult time it is. 7y
mjdowens Amen! Great advice 7y
Lmstraubie Well said & with a great final line. ☺️ 7y
Reviewsbylola I'm so sorry. 😢 7y
bio_chem06 @LauraBeth Did they do BRCA testing? 7y
ValerieAndBooks Great advice 💗-- right now my dad (on the other side of the country) is having a lung biopsy. I'm worried for him. 7y
Angeles I am very sorry for your terrible loss. Thanks for the good advice ❤️ 7y
LauraBeth @miralunasbooknook oh this was me for years! I'll never be that person again! 7y
LauraBeth @TrishB, @Eyelit, @MicheleinPhilly, @Laura317, @bookwrm526, @Bambolina_81, @SharonGoforth, @JenP, @Ms_T, @Alwaysbeenaloverofbooks, @Scurvygirl, @Smrloomis, @mjdowens, @Lmstraubie, @Reviewsbylola, @Angeles If I can stop one heart from breaking,
I shall not live in vain;
If I can ease one life the aching,
Or cool one pain,
Or help one fainting robin
Unto his nest again,
I shall not live in vain.

— Emily Dickinson
7y
mjdowens Beautiful and spot on❤️ 7y
LauraBeth @saresmoore you're mom called me. She said, "tell her to go to the dentist!" 7y
LauraBeth @Rachbb3 I wish this wasn't the reason that we're sticklers for it now. 😘❤️ 7y
LauraBeth @ValerieAndBooks praying your dad's biopsy results come back as good news ❤️❤️ 7y
Lmstraubie @LauraBeth Beautiful 💕💕💕 7y
LauraBeth @bio_chem06 they didn't today but my dr wants me BRCA tested 7y
KimM Early detection is so important 7y
Smangela Great advice ❤️ I hate cancer and I'm so sorry for your loss 💕 7y
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