Add

Activity

Profile

Welcome to Litsy!

Litsy is a place to share and discover your favorite books with your favorite people.

Litsy is available on the web, for iOS and Android.

It’s fun.  It’s simple.  It’s all about the book. Sign up and get a little Litsy.

Create Account

To respect member's privacy and keep things awesome, most of Litsy is hidden from Google. We let humans see and share pages, but not machines. Find out more.

This page is: Hidden

Trending Hashtags

#wintergames2024

43 users recently

#12booksof2024

68 users recently

#XmasChaCha

24 users recently

#HolidayBookDragons

37 users recently

#WinterGames

31 users recently

#BookSpinBingo

44 users recently

Trending Books

Untitled

69 users recently

Most Wonderful Crime of the Year

Ally Carter

38 users recently

Roll the Dice

Wayne Avrashow

8 users recently

How My Neighbor Stole Christmas

Meghan Quinn

13 users recently

Mysteries of Udolpho

Ann Ward Radcliffe

7 users recently

Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health | Rip Esselstyn

2 posts | 1 read

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on THE ENGINE 2 SEVEN-DAY RESCUE DIET, readers can expect to: lose weight (up to 14 pounds), lower total cholesterol (by 32 points on average), drop LDL cholesterol (by 22 points on average), lower triglycerides (by 75 points on average), and lower blood pressure by an average of 10/5 points. THE ENGINE 2 SEVEN-DAY RESCUE DIET will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!

100%

DebinHawaii

Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health | Rip Esselstyn

#HeyJune #EightDaysAWeek

I would need at least eight days a week to get through all of these day-based eating plans in books on my shelves.😆From 3-days to 7-days to 10-days to 15-days to 21-days and finally to 30-days. That's a whole lotta days and I didn't even include all of my books where days are in the subtitles.