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Get It Done When You're Depressed
Get It Done When You're Depressed: 50 Strategies for Keeping Your Life on Track | Julie A. Fast, John D. Preston
2 posts | 1 to read
Explaining how to overcome the vicious cycle of depression, a collection of helpful strategies reveals how to prepare oneself mentally for working while depressed, how to structure one's environment to work more easily, how to work effectively with others, how to prevent depression, and more. Original.
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Get It Done When You're Depressed | John Preston, Julie Fast
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Sorry for the silence, fellow Littens; I haven't been feeling right for a while so at the urging of the BBE, finally went to see my doctor. It turns out I display many of the classic symptoms of depression, & have been put on medication for the time being. I'm glad the BBE intervened before things got worse but wish I'd clued in earlier. I still don't feel like doing much, even reading (😳) but hey, baby steps. Don't ever be afraid to seek help!

Jess7 My late aunt struggled with depression all of her life. Some books she enjoyed reading about #mentalhealth and that I found thoroughly entertaining were written by the late, great Carrie Fisher who worked tirelessly to shed the stigma surrounding mental health issues. It might lift your spirits a little - Maybe try reading: Wishful Drinking or 7y
Notafraidofwords Feel better. 7y
Hoopiefoot Glad you listened to BBE and went to the doctor. Take care of yourself 💜 7y
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mrsmarch It's hard to put yourself first but you gotta do it! 🔮💚 7y
Tanner @Jess7 I think I shocked a couple of people at work when I freely told them I was on meds - "That's just not something people talk about." It should be! Thanks for the recs; I'm going to do some library-book downloading today. 7y
Tanner @Notafraidofwords Thanks - I intend to! 7y
Tanner @Hoopiefoot Me too - I actually feel better for having gone and have her taking me seriously. 7y
Tanner @mrsmarch It's true - I would always tell that to the BBE, but I forgot to practice what I preach. 7y
Smangela Beautiful picture! Thinking of you! Baby steps are key :) 7y
Tanner @Smangela Thanks! Yup, don't want to overwhelm myself again. 7y
18 likes10 comments
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Get It Done When You're Depressed | John Preston, Julie Fast
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Sorry I haven't been litsying much in the last few days, but depression is a bitch. I'm trying to get into a better place and actually get back into reading and writing like I usually do. Miss you all. :(

Bibliogeekery Sending care! 😘❤️😘❤️ 8y
Reviewsbylola Sorry to hear you're in a tough place. ☹️ 8y
mcipher Sending good wishes your way. Depression SUCKS. 🙁🌈🌈🌈 8y
kylienoele I know exactly how you feel, hope things turn around for you soon! Sending love💞☀️ 8y
26 likes4 comments