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Deep Nutrition: Why Your Genes Need Traditional Food
Deep Nutrition: Why Your Genes Need Traditional Food | Catherine Shanahan MD, Luke Shanahan
2 posts | 5 read | 1 reading | 8 to read
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are (…more)
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SheReadsAndWrites
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Just started this one and so far, pretty intrigued. 🤓

Velvetfur This sounds really interesting - stacked! 6y
SheReadsAndWrites So far it is @Velvetfur I'll keep you posted 😊 I did a Nutrition course years ago and have tried to read nutrition books since but to be honest, haven't in a while. But it's time. I'll be 46 in a few weeks and I am frustrated with all the ways my body is changing. I'll admit I haven't been as kind to it as I need/want to be 😬 but I need some guidance and encouragement and so far I'm getting that from this author. 6y
Velvetfur @SheReadsAndWrites I'm 42 and I know what you mean about body changes, so this book sounds great 😁 6y
25 likes3 comments
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jessamyngrace

Writing about the Human Genome Project:

"I was skeptical. Actually, more than skeptical -- I knew it to be hype, an indulgence of an historically common delusion that a deeper understanding of a natural phenomenon (like, say, the orbits of the planets) quickly and inevitably leads to our ability to control that phenomenon (to manipulate the orbits of the planets)."

13 likes1 stack add