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#selfhelpread
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“The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.” ~ Charles F. Glassman

The above quote is from the tagged book. The elimination diet sounds good, but it‘s one of those things that‘s easier said than done.

#positivemessages #positivemindset #positivequote #selfhelpbook #selfhelp #selfhelpread

Caroline2 This is so me! I defo need to do the elimination diet, but like you say, if only it was that easy!! 😬 5y
SW-T @Caroline2 I know, right? 🤷🏽‍♀️ 4y
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RinaBrahmbhattBarot
Crucial Conversations: Tools for Talking When Stakes Are High, Second Edition (Revised) | Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler
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Pickpick

So apt!!!! #SelfHelpRead #Dialogue #Learning #MustRead #Communication #BookSwap really useful book.
Have you read this?

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