Welcome to Litsy!

I loved the perspective of a 102 year old doctor who‘s focused on treating the whole person. Here, she focuses on what matters most in life, essentially how to be happy/content even when facing challenges like grief, illness, the breakdown of a marriage (drags her ex husband and I‘m here for it). I listened to the audio which featured a few clips from Gladys. The main problem for me was the “heal your cancerous tumor by fasting” vibes. Like what?

Audible brings Deepak Chopra to its members in the form of a podcast titled, Living Outside the Box: Mind Body Zone. There are 12 episodes and I like that I could listen to them in order, back to back. I love Deepak‘s work, so listening to him interact with his guests was a true pleasure. Each session had a guest unique to the topic. This series is well produced, interesting, and thought provoking.#MountTBR

Full review at https://abookandadog.com

#OppositeDay @Alwaysbeenaloverofbooks @TheKidUpstairs
Prompt: Break

Amazing

#LitFortuneCookie @KVanRead
I went to a conference given by Deepak, and have read this book and others by him. I learned so much. It was an education on systems of healing I never knew about.

Before going to the doctor was a thing. 🌱#naturopathicremedies #herbalremedies #homeremedies #holisticmedicine

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Life changing book that is a must read for all. Louise makes you rethink about your inner voice and helps you to realize the importance of self talk.