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GingerAntics

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day | Jay Shetty

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I really loved this book. I don‘t agree with everything in here, but I did get a lot out of it. I started meditating again and it really helped me to decide to choose a different response to other people‘s drama and anger.
#JayShetty #ThinkLikeAMonk #audiobook #busbook

16 likes

GingerAntics

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day | Jay Shetty

It‘s has been a crazy few days/week here, but this is really bringing my mind down from all that overstimulation and helping me find a sense of calm.
#JayShetty #ThinkLikeAMonk #audiobook #busbook

15 likes