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#MoodDisorders
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underground_bks
A Really Good Day | Ayelet Waldman
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Pickpick

Suffering from a mood disorder (PMDD) and exhausting her options, writer Ayelet Waldman tries microdosing. A Really Good Day is part comedic mental health memoir, part account of her 30-day experiment taking tiny, subperceptual amounts of LSD, and part research into the history, risks & rewards, and future of psychedelics. Waldman is funny, candid, and self-aware. This is a frank and accessible introduction to the idea of psychedelics as medicine.

review
HillsAndHamletsBookshop
A Really Good Day | Ayelet Waldman
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After Michael Pollan‘s book How To Change Your Mind got me interested in the topic I‘ve been reading more books about the emerging field of psychedelics as medicine. I found Waldman‘s blend of memoir and journalism to be especially readable. Her personal storytelling is highly relatable for anyone prone to anxiety, & her reporting on the sad futility of the drug war is especially compelling. She reads the audiobook herself & is a great narrator.

10 likes2 stack adds
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BarbaraTheBibliophage
A Really Good Day | Ayelet Waldman
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This is deep insight into one woman‘s life. She‘s lives with a few mental health diagnoses, struggles with chronic pain and nothing helps. In desperation, she tries tiny doses of LSD for 30 days. The writing is engaging. But I struggled with the evident and overwhelming privilege. If not for her place on the socio-economic spectrum, she‘d be in jail.

Full review http://www.TheBibliophage.com #thebibliophage2022 #booked2021 #jewishauthororMC

Tamra That is sadly true. 4y
Cinfhen There‘s something about this author that rubs me the wrong way ... and she‘s married to Michael Chabon ( which should be a bonus but it‘s another thing that weirdly bugs me 🤷🏼‍♀️) 4y
Copwithabook Interesting. I just arrested a guy last week for giving LSD to his teenage daughter. He said he read on the internet that it would help her with depression and anxiety 4y
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BarbaraTheBibliophage @Cinfhen I haven‘t read her other books, and won‘t likely do so. But this topic intrigued me and it was an Audible daily deal a while ago. So ... I figured I‘d try it. She‘s funny and seems aware of her privilege, but it still was an itch I felt she never really scratched. And FWIW, she‘s Jewish in a cultural sense but not an observant one. So I feel like I kinda cheated with the prompt. 🤷🏼‍♀️ 4y
BarbaraTheBibliophage @Copwithabook Huh — probably pretty stupid of him. There‘s another book that is much more scientific about the use of psychedelics for mental health issues, in case you‘re curious. 4y
Cinfhen Nope, she‘s jewish /totally not a cheat 😘 4y
BarbaraTheBibliophage @Cinfhen Thanks. 😘 Been thinking about you a lot, my friend. Hope the situation over there improves soon. 🤗 4y
Cinfhen Thanks, Barb xx it‘s been intense- word is ceasefire is in the works 🙏🏻❣️ 4y
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Megabooks
A Really Good Day | Ayelet Waldman
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Pickpick

Waldman had a reliable strategy for dealing with her hormonal mood changes until peri-menopause. After doing some research, she hit upon microdosing LSD. She kept to a strict schedule and amount. 20 mcg every third day. As you follow her journey, she discusses the history of psychedelics, the state of current research, and harm reduction strategies for both legal and illegal substances. A fascinating journey! #audiobook

Crazeedi I heard a talk by someone doing research with LSD for various afflictions. There is a lot of promise under the right supervision and dosages. I'm trying to remember exactly what he was treating. It was fascinating 4y
Megabooks @Crazeedi yes! What she used is 1/5 to 1/7 of a dose to get high. In addition to helping with a diagnosed hormonal mood disorder, she had a frozen shoulder and it greatly improved her pain in that. More than nsaids, opiates or medical marijuana (high CBD), which was interesting. 4y
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blurb
Megabooks
A Really Good Day | Ayelet Waldman
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Enjoying this #audiobook and some over easy eggs (burned the butter a bit 😉) before bed. I feel much less stressed tonight because I‘m hoping to get the next four days off from major issues. 🤞🏻🤞🏻 excited to enjoy #jolabokaflod when I get up. Merry Christmas Eve to those who celebrate! 🎄

Crazeedi Merry Christmas Meg! Enjoy your present and your well deserved rest!☃️🎁❄ 4y
Megabooks @Crazeedi Merry Christmas, Di!! Enjoy your weekend!! 💖🎄 4y
79 likes2 comments
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Clwojick
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Clwojick I would have to say my favourite was 5y
Clwojick I can‘t wait to read the second book in the series, and I will definitely be checking out more of his work in the future. I read this book during #NewToYou, week 2. 5y
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Clwojick Yassss! @AnansiGirl That is one of my favs! 💖 5y
Clwojick @Megabooks that‘s been on my TBR for awhile now. 5y
Clwojick @TheAromaofBooks @Erofan I haven‘t heard of either of those before now, but they sound great! 5y
55 likes9 comments
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Clwojick
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Okay guys! It‘s the last week of May! Show us a stack of what you hope you read before the month is up!

#TuesdayTBR #MayMadness @RadicalReader @TheReadingMermaid

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Clwojick
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Well folks, it‘s the final week of #MayMadness, so we thought we‘d wrap it up with “Books From Your Shelf”, so you can tackle that #MountTBR 📚

Happy reading everyone! It‘s been a brilliant and wild ride this past month. 💙🧡❤️

@RadicalReader @TheReadingMermaid

RadicalReader Thanks so much for working with us so we could make this the best experience I‘ve ever had reading and on Litsy 5y
68 likes1 comment
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Clwojick
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May is “Get caught reading” month, & we are celebrating Banned books this week. So for this weeks #WeeklyChallenge we have devised a way to celebrate both.

Take a selfie or have somebody take a picture of you reading a #BannedBook. Then post it and tag us! Get creative and have fun with it, but most of all get caught reading! 😍🤓🤩🤪

#MayMadness

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Clwojick
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Some of you guys have already shared some stacks of your owned #BannedBooks, but we‘d like to see a stack or a list of which #BannedBooks you‘re hoping to read this week! 📚

Are there any books that have been hanging out in #MountTBR for too long? Maybe this is the week to finally read them! 🤗

#MayMadness #TuesdayTBR