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#Fitness
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TheBookgeekFrau
YOU: The Owner's Manual | Michael F. Roizen, Mehmet C. Oz, M.D.
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37 likes1 stack add
review
ShaaM
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Pickpick

How to get into peak performance without burnout....

I was reading two books together from last 3 weeks.... Whenever I read multiple books during the same period it complements each other somehow I don't know how but it happened many times

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NikkiCureton
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Mehso-so

Interesting listening 🎧

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SqueakyChu
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I‘m reading this during a break from reading Pat Conroy‘s book “My Losing Season”. Conroy‘s obsession with basketball is not my own. My passion is soccer so I‘m having a terrific time reading Mia Hamm‘s book about my favorite sport. 🥰

8 likes1 stack add
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TheSpineView
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#AboutABook @Alwaysbeenaloverofbooks @Eggs
#YouGifted

Gave this one to my grandson. He wants to make soccer a career. I don't think it will be as a professional but I can see him coaching. ⚽️

Alwaysbeenaloverofbooks 💙💙💙 4mo
Eggs Excellent 👌🏼 4mo
60 likes4 comments
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Bookish.SAM
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Pickpick

This book seems to have gotten a lot of criticism for flagging some of the risks of yoga, but I found it very interesting and the outcomes heavily in favour of yoga.
Great use of existing studies and breaking down the benefits of yoga into several different tranches.
I took a lot of notes on things I‘d like to follow up on and learn more about.
A great read for any yogi 🧘🏻‍♀️

PurpleyPumpkin Sounds very interesting. Stacked!📚 5mo
30 likes3 stack adds1 comment
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Lunakay
Pooh's Workout Book | Ethan Mordden
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#CoverLove
#orange

This is very likely the cutest item on my bookshelf 🍯🧸😊🎾

@Eggs
@Alwaysbeenaloverofbooks

Alwaysbeenaloverofbooks 🧡🧡🧡 5mo
Eggs Love it 🏋🏻‍♂️🧡🐻 5mo
27 likes1 stack add2 comments
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RowReads1
Bellydance | Dolphina
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Daily
Pickpick

“Outlive“ delves into the science behind longevity, providing valuable insights into the factors that contribute to a longer and healthier life. The narrator's engaging voice and clear delivery made it easy to absorb the wealth of information presented in the book....
Full review: https://www.goodreads.com/review/show/5577158665

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SailorJohn
Pickpick

A lot of life lessons in this story.