

For anyone feeling alone, no one understands the deep depression you're trying to just survive another day with, or even the powerful prison that anxiety has locked you away in this book will give you hope, light, and encouragement. Haig really knocks it out of the park describing the #mentalhealth struggles and their manifestations. For anyone suffering in silence please get help. The Stigma is a LIE!! You are worth saving.
#nonfiction