“Stability means figuring out how to prioritize what serves you, not feeling like a failure if you don't do everything perfectly, + just balancing everything as best you can.“
“Stability means figuring out how to prioritize what serves you, not feeling like a failure if you don't do everything perfectly, + just balancing everything as best you can.“
This was okay.
Actress Diane Keaton explores her relationship with her mentally ill, alcoholic brother.
A short audiobook that I'm glad to be done with.
Onward!
I felt this 😔.
#glitterland #alexishall #mentalhealth #depression #anxiety #bipolar #mlm #romance #fiction #mentalhealthawareness #mensmentalhealth #mentalhealthmatters #quotes #representationmatters
This book was quite interesting and I'd give it about a 7.5/10. It was a tad verbose with some rambling that was uninteresting at times. But the overall premise of the book was promising, the flow was good, and the ending was satisfying. A classic addition to any psych section of a home library; subcat mood disorders/mental health autobios
Pretty interesting when an esteemed professor of psychiatry finds herself dealing with the very mood disorders she teaches. Will she follow her own advice as a brilliant mind, or will she fall subject to the variable highs and lows of manic depression. It is a very interesting read for anyone who has been touched by a friend or family member with depression/mania
Book 44 of 2023! So many thoughts about this one. Definitely creepy. ⭐️⭐️⭐️⭐️⭐️
Book 44 of 2023! So many thoughts about this one. Definitely creepy. ⭐️⭐️⭐️⭐️⭐️
As a person with bipolar II, I found this memoir to be highly relatable. I want my husband to read it so he understands me a bit better. There needs to be a trigger warning though for suicide attempt.