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Ten Things I Wish You Knew about Your Child's Mental Health
Ten Things I Wish You Knew about Your Child's Mental Health | Billy Garvey
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Children of all ages are grappling with anxiety, depression, low self-esteem and behavioural issues and it can take years to see an expert who can help them. Dr Billy Garvey is a senior specialist at one of the world's biggest and most prestigious paediatric hospitals. With over twenty years' experience working with families, he wants to reassure parents that there is no such thing as a bad child and that much of what he tells families in clinic is based on the same principles he outlines in this book. Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health you will be able to help them to thrive at any stage in their development.
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The best parenting book I‘ve read so far. Where Garvey really excels is in the packaging of this knowledge with meaningful, accessible, practical advice about things you can do in your own life. This advice is realistic as well as aspirational, and is framed with a humble and vulnerable acknowledgement that we won‘t always get it right, and that it is ok when we don‘t, because there‘s always an opportunity to do something different next.

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