Engage in social justice as you are and cast aside the "Activist Ideal". You don't need to be the person chaining yourself to trees or attending the 500k+ person marches. So much work takes place in the background that has monumental effects on change. Powerful movements have come not from violent confrontation but rather, the quiet, persistent individuals who operate in peaceful determination, carefully tending our energy to prevent burnout.
This is a solid resource for people who want to make an impact on the world, and who struggle to balance the desire to do good with their own well-being. Cheng-Tozun provides thoughtful questions for highly sensitive people to ask themselves to aid in finding social justice work for which they are best suited and where they can have the most impact. This is best read in small sections with the reader taking time to really ponder the questions.
Really helpful and hopeful.