#Alphabetgame #LetterI
This is one of my favourite books to get friends and family to read to help them understand depression
@Alwaysbeenaloverofbooks
#Alphabetgame #LetterI
This is one of my favourite books to get friends and family to read to help them understand depression
@Alwaysbeenaloverofbooks
I read this to the kids as part of Reading Wednesdays, afterwards we had a great discussion about dark days and how the kids felt through lockdown.
We had a few kids also admit they are still going through it, it was a very amazing conversation starter and I am very happy they where comfortable opening up to me.
#spookoweenreadathon @TheSpineView #mentalhealth #depression #healyourself #librarybooks #readingthelibrary
Highly recommended if you're struggling to articulate your own experience - it should help others who don't experience depression to understand that it's not just being "fed up" or "a bit sad", and that you can't just "snap out of it" - and a comfort to know that you're not alone in struggling with your own Black Dog.