2.5/5⭐ I lightly skimmed this book because I do not have the attention span to read multiple sentences/paragraphs in a row that repeat the exact same info/idea.
The many exercises seem helpful for meditation & visualization, though they too are repetitive. Many of them don't qualify for what I think of as psychism/clairsenses but are good for spellwork.
The author's personal views permeate the theory & techniques & hold a Wiccan slant. #roll100