Welcome to Litsy!

In May I stumbled with IF for 10 days😞 And I didn‘t improve with wearing my ankle weights. So I‘m trying something different for my June #BFC2022 goals. Each activity above = 1 pt. I‘ll be using a habit tracker for my daily score. My goal = score a daily average of 8 for the month.

I downloaded this planner from Heart Breathings and I like her set up, which includes this process. Looks like she was inspired by tagged book, which I loved reading.

The weather in HK has been perfect. Spring is finally here! Didn‘t get much reading done with the back to back meetings and entertaining, but I have been contemplating some of the concepts raised in this book - specifically ‘ The Big 3‘- which refers to the 3 things I need to gain creative traction on in both work and personal life!

As much as I complain about the work travels, I like the solace of having time alone to think and reflect. This year my aim is reflect deeper on the areas of my life that I want to see changes or improvements in. A close friend in HK recommended this book to me, and it‘s rather apt for me to bring it along to read on my flight to #hongkong and possibly share some snippets with her when we meet for breakfast next week!