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The Mindfulness Journal
The Mindfulness Journal: Exercises to help you find peace and calm wherever you are | Corinne Sweet, Marcia Mihotich
1 post | 1 read | 1 to read
In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the (…more)
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