Trance-Portation: Learning to Navigate the Inner World | 
so-so3/5⭐ Offers many useful meditation & visualization exercises. Provides alternatives for different learning types (visual, kinesthetic, auditory, etc). I appreciate the balance between grounding in reality & journeying through the spiritual/psyche. The info gets repetitive, & the copious examples illustrate her points without adding to the conversation. The last 1/4 of the book, which delves into religious/deity theory, is an unfocused tangent.
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