Home Feed
Home
Search
Search
Add Review, Blurb, Quote
Add
Activity
Activity
Profile
Profile
F the Shoulds. Do the Wants
F the Shoulds. Do the Wants: Get Clear on Who You Are, What You Want, and Why You Want It. | Tricia Huffman
2 posts | 2 read | 1 to read
A simple, sticky yet powerful mindset hack from Tricia Huffman, founder and CEO of Your Joyologist, to set yourself free from the "shoulds" and reclaim your life for YOU in every moment throughout your day. Forget what you have been told about what you "should" do or be- and ask yourself what do you want? You have no idea how much the shoulds are running your life, holding you back, and making you question your worth on a daily basis. Tricia Huffman didn't-until she committed to eliminating all shoulds from her life. In F THE SHOULDS. DO THE WANTS, Tricia takes you on her journey of uncovering the deep-rooted implications of the word should and helps you gain the self-awareness that this simple, yet effective one word swap gave her. She shows how the word should consciously and unconsciously weighs on us in our daily language, thoughts, and beliefs and teaches how by shifting shoulds into wants, you will: * Recognize the "shoulds" that are at the root of your doubts, fears, resentment, and shame. * Call out the BS stories you create and believe about yourself. * Stop beating yourself up over the "should haves" and what already happened. * Build a direct line to your intuition and integrity. * Cut out your excuses and procrastination. * Embrace, heal, and own who you are fully each day. Stop shoulding all over yourself and learn how to listen to what it is that you truly want and feel ! By focusing on this one word, you will give yourself a direct line to what truly matters to you-and live your most present, aligned, and alive life. Tricia Huffman's message is simple but effective: replace the word "should" with the word "want" in your vocabulary and unlock a true connection to yourself on a daily basis.
Amazon Indiebound Barnes and Noble WorldCat Goodreads LibraryThing
Pick icon
100%
review
l3igh_whitn3y
post image
Pickpick

Fantastic motivation for dropping the people-pleasing tendencies and leaning more into what your core really wants… and not feeling guilty for your decisions.

review
quietlycuriouskate
post image
Pickpick

Once I got past the entitled assholery of the title, this was surprisingly good! I knew there's ample grudging obligation in my days but the depth and pervasiveness of my "shoulds" was shocking.

She (un)covers motivation, shame, self-worth issues, how to get going on the things you want to do but can't get started... and offers strategies for still getting the chores done.

It's early days but I'm enjoying tentative experiments of my own. ?

40 likes1 stack add