I dunno. Food and its effects can be scary. For a while, I was going to school to be a dietitian (it's still an interest, but it's much more math involved then I'd like) and it's crazy how food can be wonderful but can also just be poison. People straight up killing themselves with what they eat.
#poison #ChillingPhotoChallenge #TeamStoker #Scarathlon @TheReadingMermaid
wanderinglynn My frustration is that there‘s so much info out there and some of it conflicts. So what does one follow? 5y
BeansPage 🧟♀️ 5y
night_shift @wanderinglynn that's the problem. Health is very personal. What works for one person, won't for another. That's why all those trend diets can be so dangerous. It honestly is best to go to a doctor, but generally... variety and restraint are the two biggest things for eating well. 5y