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Dont Let the Old Girl In! is the new war cry for those women seeking to live for the better, for longer, and in good humor. This war cry doubles neatly as the title for this working manual. A confronting revelation at the age of sixty leads the author to his desired destiny along a pathway illuminated with this manuals memorable commandments. With their evocative reasons, these commandments combine to give a no-fuss code for living well in the last quarter of an average lifetime. Adopting this code delivers the reader and her inner disciple a mechanism to exact swift changes to living and dealing with the challenges that ageing inevitably presents.